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Dijon Broccoli Chicken

Yummy broccoli and chicken in a tangy sauce!

Ingredients:

  • 1/2 cup reduced-sodium chicken broth
  • 1 tablespoon light soy sauce
  • 4 cups broccoli florets
  • 1 garlic clove, minced
  • 1 tablespoon olive oil
  • 1 lb boneless skinless chicken breast, cut into thin strips
  • 2 tablespoons Dijon mustard

Directions:

  1. Mix chicken broth & soy sauce; set aside.
  2. Cook & stir broccoli & garlic in hot oil in large skillet on medium-high heat until crisp-tender.
  3. Remove from skillet; cover to keep warm.
  4. Add chicken to skillet; cook & stir 3 to 4 minutes or until cooked through.
  5. Add broth mixture; mix well.
  6. Bring to boil.
  7. Reduce heat to medium-low.
  8. Stir in mustard until well blended.
  9. Return broccoli mixture to skillet; mix lightly.
  10. Cook until heated through, stirring occasionally.

Prep Time:  15 Minutes
Cook Time:  15 Minutes
Ready In: 30 Minutes
Servings:  4

 

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Nutritional Facts:

  • Calories: 93 
  • Protein: 28 g
  • Carbohydrate: 5 g
  • Fat:6 g

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