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Push Day Workout with Brooklyn Hillenbrand

Brooklyn Hillenbran’d Push Day Workout |
1. Incline Dumbbell Press: 5 sets, 8-10 reps
2. Cable Chest Fly: 4 sets 10-12 reps
3. Landmine Pres: 3 sets, 10 reps (both arms)
4. Cable Close Grip Press: 3 sets, 10 reps
5. Triceps Extension 4 sets, 10-12 reps
6. Ez-Bar Row to Press: 3 sets, 10 reps
7. Single-Arm Tricep Extensions: 3 sets, 12 reps

| Follow Brooklyn Hillenbrand |
► YouTube: http://bit.ly/2OQxHlt
► Facebook: https://www.facebook.com/BrooklynHill…
► Instagram: https://www.instagram.com/brooklynhil…
► Twitter: https://twitter.com/brooklynhillfit

| Bodybuilding.com Signature Stacks |
► Signature Beginner Stack: https://bbcom.me/2AWV5Z7
► Signature Muscle Building Stack: https://bbcom.me/2L2nrWq
► Signature Pre/Post Stack: https://bbcom.me/2L14ELj

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