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Sugar Is Making You Fat? (MYTH BUSTED with Science)

Mainstream media and thousands of fitness gurus across social media seem to agree on one thing. “Sugar is BAD”. More often than not this little ingredient is touted as the single reason for a lack of fat loss? But is this commonly held belief true? And is a low-sugar diet the only real way you can guarantee fat loss?

What do YOU think? Is sugar making us fat and unhealthy? Why or why not?

IN THIS VIDEO ▹ Spurious Correlations: http://tylervigen.com/spurious-correl… Further Recommended Reading/Watching: ‣ https://weightology.net/no-youre-not-…https://weightology.net/insulin-an-un…https://www.youtube.com/watch?v=BgwsN…http://www.alanaragonblog.com/2010/01… Scientific References: ‣ https://www.ncbi.nlm.nih.gov/pubmed/1…http://advances.nutrition.org/content…https://www.ncbi.nlm.nih.gov/pubmed/2…https://www.ncbi.nlm.nih.gov/pubmed/2…https://www.ncbi.nlm.nih.gov/pubmedhe…https://www.ncbi.nlm.nih.gov/pubmed/2…https://www.ncbi.nlm.nih.gov/pubmed/2…https://www.ncbi.nlm.nih.gov/pmc/arti…https://www.ncbi.nlm.nih.gov/pubmed/2…https://www.sciencedirect.com/science…https://www.ncbi.nlm.nih.gov/pubmed/2…https://www.sevencountriesstudy.com/s…

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